Narrative Therapy - Specialized in working with male and LGBTQ+ population. Affordable therapy.

I’m trained in working through conflicts related to one’s identity, self-worth, how they relate with others and what plans for the future they may have as well as the many symptoms that manifest due to these particular issues: anxiety, signs of depression, constant self-doubt and lack of meaningful friendly and romantic relationships.

Regarding gender specifically, I also recieved training in gender-oriented therapy. I’m focused on themes of masculinity and what it means to be manly, our role as men in modern society and the problems that arise from previous gender models, and difficulties when pursuing relationships or bonding with potential partners and/or friends. I also have experience dealing with these issues myself, which gives me some extra insight into these types of problems.
I work mostly using Narrative Therapy, as well as CBT if symptoms of anxiety or depression are present. The idea is to examine the patient’s beliefs going back to the key moments that established them, just like going back in a movie and reviewing the most important scenes. That way they may be challenged and allow the creation for new stories that changes the patient’s worldview drastically.
If any of these themes sound a bit relatable, let’s have a free chat to see if it’s something we can work on and if you’d feel comfortable with me.

I don’t take insurance, sessions run for 40USD/EUR each.