Global Citizen Therapy

Are you struggling to regulate your emotions? Does everything lately seem hard? Do you find yourself taking out your frustrations on your loved ones while knowing that they aren’t the problem? It could be that healthy coping skills were never modeled for you by your parents. They may have worked hard to give you everything but they still don’t know how to emotionally support you. You may be feeling isolated and struggling to process your emotions because you have unresolved trauma that is showing up in different areas of your life including your relationships. You may know that unresolved trauma is stored in the body and that you are looking for a therapist who is trained in an approach that allows you to release the trauma from your body. My name is Nancy Diaz and I am a trauma-informed therapist who specializes in working with womxn of color who are daughters of immigrants. I use a technique called Brainspotting to help clients process what is activating them. My practice is centered around being culturally-sensitive and anti-racist because I am a big believer in social justice and I use my lens as a social worker to inform my approach. If you’re ready to get started, I would be honored to guide you in your healing journey.