Courageous Being

Relationships are one of the most important things in life. This is why our sense of emotional health and wellbeing are determined by the relationship we have with ourselves and others. And because we are created for connection, disconnection is so painful. At Courageous Being we are here to guide you to a deeper connection with yourself and your loved ones.

We provide therapy for individuals, couples and families dealing with a range of issues including:

Relationship distress and disconnection

Mood disorders, such as anxiety & depression

Managing stress

Life transitions

Parenting challenges

Improving wellbeing