Psychotherapy for Expats & Mothers – Perinatal Psychologist

Online therapy for expats and families navigating motherhood, anxiety, stress, and the challenges of adapting to a new culture. I am a perinatal psychologist and a mother myself, with personal experience of living abroad for more than ten years in countries such as South Africa, Sweden, Turkey, and the Philippines. I understand the emotional and cultural challenges that come with relocation and parenting far from home. I have supported mothers and families from more than fifteen different countries, offering a safe and confidential space to explore emotions, strengthen self-understanding, and reconnect with well-being in English or Portuguese.