Behrang Therapy

With over 10 years of experience in counselling and psychotherapy, I provide online therapy, counselling, and coaching in English and Farsi for adults, couples, families, immigrants, refugees, and high-functioning professionals across Ontario. I am a Registered Psychotherapist in Ontario with a medical background, with training in trauma treatment, ADHD, DBT, EMDR, CBT, and PACT-based couples therapy.
My clinical work focuses on anxiety, depression, PTSD, motor vehicle accident trauma, complex and childhood trauma, relationship challenges, couples therapy, communication difficulties, parenting stress, immigration and cultural adjustment, men’s mental health, workplace stress, burnout, and emotional regulation.
My approach is trauma-informed, practical, and depth-oriented. I help clients look beyond surface symptoms and better understand the emotional patterns, thoughts, relationships, and life experiences that may be keeping them stuck. In therapy, we work together to reduce distress, strengthen emotional regulation, improve communication, and support meaningful change in daily life. I believe therapy should offer a respectful, private, and supportive space where clients can feel heard, understood, and guided with care. Whether you are dealing with trauma, anxiety, relationship stress, life transitions, or emotional exhaustion, our work can help you reconnect with yourself and move forward with more clarity and balance.