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Hey there! Are you experiencing the ups and downs of life abroad, topped with the struggles of your menstrual cycle? It’s like you’re dealing with a different version of yourself every month, all while navigating the expat life. Maybe you’ve observed shifts in self-confidence, moments of self-doubt, and mood swings that seem to come out of nowhere in the lead-up Read more...

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I am a licensed psychotherapist treating issues related to childhood trauma as it impacts our relationships. I emphasize developing coping tools, teaching about trauma and helping you create healthier relationships. My training includes EMDR to help you heal from traumatic events & painful experiences. I have completed specialized workshops in attachment-focused somatic techniques, family enmeshment, love addiction & codependency. Licensed Read more...