Practice Categories: In-Person Therapy Practice and Online TherapyPractice Tags: CBT, emdr, mindfulness, Neurofeedback, Therapy, and trauma
- Profile
I have worked as a mental health clinician since 2017 and have 15+ years experience in crisis management. I enjoy working with all ages in both in-person and online settings. I utilize a client-centered integrative approach to therapy, treating each individual based on their unique needs and goals with a focus on healing, wholeness, and growth. I enjoy working with my clients to build and strengthen the foundations of their mental and emotional wellness through increasing somatic awareness, deepening of connection to emotions, mindfulness and self-care. In a busy world where it is so easy to become overstimulated, having tools to care for and protect our mental health is vital. We start with a discussion around concerns and/or symptoms bringing you in for therapy and from there work together to discuss the best approach to achieve the goals we will set together. I offer options for both short and longer term therapy, based on your needs.
Specialized training in TF-CBT, EMDR, Trust Based Relational Interventions (TBRI), HeartMath, and Neurofeedback.
- CredentialsLicensed Professional Counselor, Neurofeedback Clinician
- AddressLönnrotinkatu 25a
Helsinki
Uusimaa
00180
Finland - More InfoClient Focus:
- Adults
- Adolescents
- Children (6 to 10)
- Preteens
Clinical Specialties:- Anxiety
- Behavioral Issues
- Caregiver Stress
- CBT
- Child or Adolescent
- Coping Skills
- Depression
- EMDR
- Emotional Disturbance
- Grief
- Life Transitions
- Self-Defeating Behaviors
- Self-Harming
- Sleep or Insomnia
- Stress
- Trauma
- Work Stress
Languages Spoken:- English
Nationality: Finnish, AmericanAccepts insurance: no - Social
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