InnerSense - Lara Linder Online CBT Licensed Therapist English & German/ ERP for OCD - anxities, panic attacks, stress

The reason for becoming a therapist is to help, understand, and make a difference in people’s lives. With my specialization in CBT and mindfulness and ERP, OCD, panic attacks, anxieties, and more.

My aim, is to reduce my clients psychological distress and enhance their overall mental well-being through both short- and long-term sessions.
And slowly building resilience and finding a positive way back into your routine and daily life. This is therapy for me.

Working at a previous counseling center and now in private practice, my specialization focuses on a wide range of anxieties, social anxiety, health anxiety, as well as burnout (ex., work or university life), depression, life crises, grief, and loss, OCD,. My space is nonjudgmental, empathetic, safe, and trustworthy. I am open to all ages, cultures, nationalities, thoughts, statuses, LGBTQIA+. and whatever may be brought into therapy.