Navya Pandey, PhD, Counselling Psychologist & Therapist

I am a trauma-informed therapist with 15+ years of experience helping individuals -particularly women- heal, grow, and reconnect with themselves. I work exclusively online with clients across the UK, USA, Canada, Australia, UAE, Europe and beyond. My approach is relational and multicultural.

I specialise in working with:
South Asian women abroad carrying family expectations and cultural burdens
Women aged 50–70 feeling lonely, invisible, or displaced in a culture not their own
Couples and women going through IVF, infertility, or pregnancy loss (I bring both clinical expertise and personal lived experience to this work).
Adults experiencing low self-esteem, self-doubt, and patterns rooted in early wounds
Individuals experiencing relationship issues
Expats and professionals managing anxiety, burnout, and identity

How I Work
I create a welcoming therapeutic space where safe connection becomes possible — first with me, then with deserving people around you, and ultimately with yourself.
My integrative work draws from:
CBT & REBT
IFS (Internal Family Systems)
ACT (Acceptance & Commitment Therapy)
REBT
Somatic Therapy & Nervous System Regulation
Clinical Hypnotherapy & NLP
Mindfulness

Qualifications:
PhD in Psychology, Gold Medalist, University Rank Holder
REBT – Albert Ellis Institute, New York
CBT-RCPsych Accredited & RANZCP CPD Endorsed Certificate
IFS (Internal Family Systems)- Trained under Dr. Frank Anderson
ACT (Acceptance & Commitment Therapy)- RCPsych Accredited & RANZCP CPD Endorsed Certificate
Clinical Hypnotherapy -California Hypnosis Institute, USA (Life Member & Trainer)
Somatic Therapy & Nervous System Regulation- Completed trainings with Deb Dana & Abi Blakeslee
Mindfulness & Positive Psychology -NIMHANS, Bangalore
Enrolled with Ministry of Health & Family Welfare, Govt. of India