Liana Dugaro Psychological Counselor, Coach, Trauma Therapist

When pressure and trauma tighten body and mind, my work opens a space where felt-sense, emotions management and dialogue meet to restore regulation and clarity. I offer online sessions in English, Italian or Spanish that move at a practical pace: brief check-ins, gentle body-awareness prompts, and reflective integration. I track moment-to-moment responses, invite small somatic experiments, and translate discoveries into concrete steps for daily life between meetings. This approach fits adults facing chronic stress, physical symptoms, dysfunctional thoughts, behavioural impulses or patterns, transitions or high-stakes goals who want embodied tools alongside strategy.

As a Psychological Counselor (from the Order of Psychologists in Italy) and Ontological Coach I support adults in resolving trauma marks from the body physiology, navigating stress or pursuing ambitious goals. They draw on approaches like Somatic Experiencing® (Peter A. Levine), Integral Somatic Psychology™ (Raja Selvam), and Polyvagal Informed Practice (Deb Dana) to help clients self-regulate. Sessions often involve gentle body-awareness practices to release tension, to complete uncompleted fight/flight which were stuck in trauma, and to build resilience. This makes them a strong match for those ready to manage pressure, get free of non-functional impulses and reactions, and achieve their unique objectives.

Liana Dugaro: A BioGestalt Counsellor, Ontological Coach, Practitioner and training assistant in Somatic Experiencing® (SE™) and Integral Somatic Psychology™ (ISP™), also trained in Polyvagal Informed Practice, working with adults on self-regulating in situations of physiological, emotional, cognitive and behavioural stress, and to support them in achieving extra-ordinary objectives. Founder of Gine Coaching® (ginecoaching.com). Enrolled on the Italian Register of Psychologists.