Dr. Cassandra Aasmundsen-Fry, Psy.D of MindWell, KL

I provide compassionate, evidence-based therapy and psychological support for individuals, couples, families, and organizations. My practice covers a wide range of concerns, including anxiety, depression, trauma, grief, stress, burnout, boundary challenges, and obsessive-compulsive difficulties.

In addition, MindWell offers support across many other areas of psychological wellbeing – this list is not exhaustive, as every client’s needs are unique. I tailor each intervention using approaches such as CBT, ACT, trauma-informed care, and integrative methods, ensuring therapy is both effective and personalized.

At the core of my work is a safe, collaborative environment where clients feel heard and supported to build resilience, restore balance, and create meaningful change.