Lara Briozzo - Individual and Relationship therapy - Utrecht

Life can gets complicated,
even more so, if you live abroad.
Expat life can put a strain on your lives and your relationships.
Therapy can help you in regaining your strength and building towards what you desire.
A short therapy journey can help you rediscover and heal yourself and your relationships.
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Life is constantly changing and we are asked to move with it. Pressure is increasing and sometimes it becomes too much to handle alone.

Emotions may overwhelm you at times;
Your energy level doesn’t feel good and you feel less sharp and productive;
This inevitably take a toll on your relationships.
Communication becomes difficult and it feels like you don’t understand each other anymore.
You may feel stuck and not able to find a way out.

How long can you bear this situation?
What are going to be the consequences in your life, if everything stays the same?

My offer to you is professional support so that you can move faster and more effectively through this period and:
Regain control over your life;
Get to the core of the issue;
Release restrictive patterns.

When you know yourself
You have control over yourself.

When you have control over yourself
You become the instrument of the change that you want and need.

You embrace your natural self-healing ability to transform your pain into purpose.
Your natural ability to self-healing is activated in an effective and respectful way;
Your pain becomes an opportunity to grow.

The purpose of counselling & therapy is of transformation through awareness.
With therapy, you start a journey of self-discovery that enables you to face and transform your current situation.

The more aware of yourself you become, the closer you are to your authentic self and your inner creative source and the more new ideas and solutions you can generate.
You discover more and more where your strength is and how you can use it to shape your life.
You explore your inner world to meet and heal yourself at a deeper level.
You regain control of your life from the inside out.

RELATIONSHIP THERAPY

Being together can be the most amazing way to go through life.
If you feel that you and your partner have lost contact with each other along the way and you want to go back to feeling loved and loving, safe and connected, don’t let too much time go by.
If your relationship is not going well, you may notice that the effects spread through all areas of your life.
Relationship therapy can be an important step to heal your relationship and to find each other again.
I will guide you in a safe journey to heal the relationship.`
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When you feel that the secure emotional connection with the other is no longer a certainty a lot change in your relationship.
If you long for connection, intimacy and love you are probably missing a safe emotional connection with your partner and probably because of that you are not able to communicate clearly what you feel and what you need and desire.
When you find yourself stuck in communication it becomes really difficult to reach the other, to express your need for intimacy or to share openly your discomfort.

Only when you feel happy in your relationship
Then, you can fully enjoy the other things in life, use your potential to the full.
Heal your relationship with yourself and with your partner.
Rediscover and activate the power of your love.

With relationship therapy you open yourself to each other, you choose to be accessible, responsive and engaged.

What if your feeling of pain and general dissatisfaction in your relationship was based more on assumptions than truths?
Wouldn’t you like to understand what keeps going wrong when your conversations land in unpleasant discussion?

Feeling safe and securely attached on an emotional level is an undeniable human need, despite your sincere efforts this may have been damaged during the relationship. This is an horrible feeling, sometimes is like being alone and not understood inside a relationship that used to be so fine. The good news is that there is a lot that can be done to repair the bond and allow you to experience an intimate connection that is renewed and stronger than ever.

Discovering how to influence your relationship. Explore how you both opening up to your needs and desires will change your perspective on your relationship.

To find out the little vulnerable things about the other that you still don’t know. To unveil how you influence each other. To become aware of what deep reasons and feelings are behind those behaviors that are so upsetting.
Embrace and take responsibility for that delicate and vulnerable truth that needs to be discovered and healed.

‘Love is a continual process of seeking and loosing emotional connection, and reaching out to find it again. The bond of love is a living thing. If we don’t attend to it, it naturally begins to wither.’

If you want to know more or make an appointment, feel free to contact me.