Drs. Enikö Hajas Psychotherapy for Expats in Portugal

Born into a diplomat family in Hungary, I lived in Vietnam, Italy, the Netherlands and Portugal. My lengthy experience of understanding different cultures makes it natural for me to work with any nationalities. Translating known mental issues to various cultures is large part of the work. Also crucial to the success is that I make my clients feel safe, accepted and activated, something I care very much for.
My first degree was a Master in Economics and I gained experience in the world of result oriented business consulting. My second degree was in Integrative Psychotherapy where I developed my sensibility to accommodate vulnerable clients and help them make a change. In this process I use proven techniques to support the therapy, like Cognitive Therapy, NLP, Transactional Analyses, Humagination, EMDR, Hypnotherapy, Mindfullness.
I enjoy taking a non-judgemental and collaborative approach to therapy. In the sessions we work with integrative psychotherapy, which is a short term therapy that takes about 5-15 sessions. It is an integrated approach that combines a number of therapy styles and techniques that allow flexibility and assures you with long term results. In the sessions we focus on your existing inner potentials so that you can find your solutions in yourself.