Anna Boxleitner - American Psychotherapist based in Spain, offering online therapy worldwide

Finding the right therapist can feel daunting, especially if you’re not quite sure where to start. I offer a calm, supportive space where you can slow things down and talk openly about what’s going on for you — without pressure or judgement.

I am an experienced, licensed American therapist located in Spain, who works with people worldwide facing anxiety, low mood and depression, stress and burnout, relationship difficulties, parenting challenges, low self-esteem, and life transitions. I specialize in working with teens and adults and offer a wide range of treatment approaches, including:

Coaching, Cognitive Behavioral (CBT), Emotionally Focused, Humanistic, Integrative, Mindfulness-Based (MBCT), Motivational Interviewing, and Narrative, Solution Focused Brief (SFBT).

My way of working is warm, thoughtful, and collaborative. You don’t need to have the “right words” or a clear goal when you start — therapy can be a place to explore, make sense of things, and gradually build understanding and change at a pace that feels right for you.

If you’re feeling stuck, overwhelmed, or you just know that something isn’t quite working, I offer a steady, professional relationship where you can feel listened to and supported. You’re very welcome to get in touch to see if working together might feel like a good fit.