Practice Category: Online TherapyPractice Tags: #therapy, ACT, anxiety, CBT, coaching, Counseling, cptsd, depression, English, EXPAT, holistic, HSP, Humanistic, mindfulness, ocd, polyvagal, psychotherapy, PTSD, self esteem, self-compassion, SELF-CONFIDENCE, somatic, stress, TCK, trauma, and trauma informed
- Profile
Welcome and thank you for taking a look at my profile here. I appreciate you taking the time and energy towards seeking support, and I wish you well on your healing journey.
I’m here to support you if you’re:
– Feeling overwhelmed by anxiety that interferes with your daily life
– Carrying the weight of past trauma that affects your present
– Struggling as a highly sensitive person in a world that often feels too intense, with other people not understanding you
– Navigating the challenges of building a life in a new country
– Seeking to cultivate greater self-compassion and gentler ways to relate to yourself
– Looking to heal, grow, and thrive in this wild worldI was born and raised in San Francisco, California and earned my Master of Arts in counseling psychology in the Netherlands (NIP #246167) after having lived in Europe for several years. My own journey through anxiety, trauma, and living as a highly sensitive person has taught me firsthand that healing isn’t always linear, but it is always possible. I bring both professional training and lived experience to our work together, which helps me connect with your experiences with genuine empathy and curiosity.
In our work together, you’ll discover:
– Practical tools to calm your nervous system when you feel overwhelmed
– Ways to recognize and transform unhelpful thought patterns
– Techniques to reconnect with your body when you feel disconnected
– Support in building healthier relationships with yourself and others
– A judgment-free space where all parts of your identity are welcomed and affirmedReady to take the first step? I offer a free 20-minute consultation where we can discuss what’s bringing you to therapy and how I might help. There’s no obligation, and it’s a chance for us to see if we’re a good fit. Book your consultation by messaging me here or emailing beingwellwithkatie@gmail.com .
- CredentialsMA in Counseling Psychology; NIP Psycholoog (Nederlands Instituut van Psychologen/NIP #246167)
- AddressStockholm
Stockholm
Stockholm County
Sweden - More InfoClient Focus:
- Adults
- Elders (65+)
Clinical Specialties:- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregiver Stress
- CBT
- Chronic Illness
- Chronic Pain
- Climate Anxiety
- Codependency
- Coping Skills
- Cultural Identify
- Depression
- Divorce
- Existential Therapy
- Expatriate
- Fears/Phobias
- Gender Identity
- Goal Setting
- Grief
- GSRD
- Infertility
- LGBTQ+
- Life Transitions
- OCD
- Parenting
- Pregnancy
- Prenatal
- Racial Identity
- Relationship Issues
- Self-Defeating Behaviors
- Self Esteem
- Self-Harming
- Shame
- Sleep or Insomnia
- Smoking Cessation
- Spirituality
- Stress
- Suicidal Ideation
- Third Culture Kid Experience
- Transgender
- Transition
- Trauma
- Work Stress
Languages Spoken:- English
Nationality: USAAccepts insurance: noInsurance Details: I accept private payment via bank transfer with Wise. Our sessions may be reimbursed by your private insurance plan - please check with your insurance company to confirm. - Social
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