I help expats move from feeling overwhelmed to calm, confident and joyful. My clients walk away with confidence and a renewed sense of peace.
Hi! I’m glad you found me on here, I’m guessing it’s been a long search to find someone who really gets you and what you are going through.
Let’s be real: You have a lot going on. Life is rarely as easy as we expect it to be, and we can suddenly find ourselves on unexpected paths. Add in the challenges of being an expat and it suddenly feels like we are trying to live life at an Olympic level.
Perhaps you have come to realize you are at a crossroads, or feel as if you have reached a dead end. If you are feeling directionless, conflicted, dissatisfied or lost, I can help you identify the root cause(s) of your struggles and work with you to develop a pathway towards wholeness.
How I work:
Have you ever had someone tell you to just get over it? Or to think positively, it could be worse? You can rest assured I won’t say those things. You need a space that is open and nonjudgemental so that you can get evidenced based tools to help support you and everything you are going through.
We will take a look at where you’ve been so together we can identify where you want to go and what is getting in the way of getting you there. I believe our relationship with our self and others is at the core of how we interact with and view the world. That means that I will also focus on your relationship with yourself in our sessions. I believe that therapy doesn’t always have to be stuffy or serious. I like to offer creative exercises and solutions in session and will occasionally add some humor as well.
Together, we will celebrate your wins, address your needs, fears and struggles, so that you can move forward in your life with confidence and a renewed purpose.
I bring optimism, humor, creativity and innovation to the therapy space during our work together. I also offer a guilt free phone consultation to discuss more about me and to get to know more about you. I find this very helpful as finding the right therapist is the MOST important part of therapy. You can get more information on how to reach out to see if we are a good fit to work together on my website or by clicking email me.
I can’t wait to hear from you!
PS: I am online counseling certified and I take your privacy very seriously. This means that I use secure communication methods, including a secure client portal for our video sessions.
As an expat myself, I have a real understanding of the unique challenges of the life of the expat abroad. I am in a multicultural relationship and my understanding extends further to the complications of multicultural partnerships.
I was born and raised near Denver, Colorado, USA. I currently live in Switzerland and I am passionate about cultivating community regardless of where you are in the world. I love to travel and draw on my experiences abroad to support my work as a therapist.
Want to learn more about how I can support you? Contact me with any questions or to schedule a confidential consultation. I offer my initial consultations at no cost with no pressure. I’m here to help.
Or visit my website: www.therapywithcait.com
- CredentialsLicensed Professional Counselor (Colorado) #0015722, National Certified Counselor
- AddressLavaterstrasse 75
- More InfoPhone: 8882106424Alt. phone: +1-888-210-6424Client Focus:
- Cultural Identify
- Life Transitions
- Relationship Issues
- Self Esteem
- Third Culture Kid Experience
Nationality: AmericanAccepts insurance: no
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