Tag: career

Moving to another country can change more than where you live. It can affect your sense of identity, relationships, belonging, and even your understanding of yourself. I work with expats, international professionals, and other globally mobile adults who are trying to make sense of those changes. — working with clients in Illinois, USA and Europe from my base in Sweden. Read more...

I hold a Master’s degree in Psychology (Distinction) from the University of Glasgow, UK. My approach is grounded in empathy, curiosity, and collaboration, drawing from Adlerian Therapy and Cognitive Behavioural Therapy (CBT). I speak both English and Arabic fluently, and I am committed to making therapy accessible and culturally sensitive for individuals from diverse backgrounds. Before moving into psychology, I Read more...

I work with people through psychoanalysis, using talk therapy to help them find where are the “knots” in their past that keep them from moving forward, so we can untangle them together, I love working with all stages of life, but mostly young adults, given that they carry a lot of anxiety and expectations, my patients praise me for my Read more...

Do you feel like you should be doing better? On the outside things might look fine, but internally there’s overthinking, self-doubt, or pressure that doesn’t switch off. You might find yourself people-pleasing, being hard on yourself, or using alcohol, drugs, food, or distraction to cope. You may have already tried to push yourself to think more positively or behave differently, Read more...

A calm, grounded space to pause, reflect and reconnect with yourself. Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at your pace, gently exploring what feels present and Read more...