Tag: couples counselling

I am a psychologist offering individual and couples counselling to adults in English and Russian, primarily online, as well as in person in Tallinn, Estonia. I work with people experiencing anxiety, overthinking, relationship difficulties, low self-esteem, burnout, depression, loneliness and major life transitions. I also support clients who feel stuck in recurring relationship patterns, are facing difficult decisions, or are Read more...

You can often see it happening. The reaction that arrives before you’ve chosen it. A conversation that keeps ending in the same place. The way you adjust yourself before anything has even been asked of you. The people I work with are usually thoughtful and self-aware. Many have already spent years reflecting, reading, or working on themselves, and still find Read more...

My goal is to empower you to overcome obstacles to create meaningful, fulfilling relationships. Together, we can navigate the challenges you’re facing, improve communication, and enhance intimacy. I am here to support you every step of the way. I work to teach skills to help you connect to your body, express your emotions, hold boundaries for yourself, nurture your inner Read more...

I work with individuals and couples/relationships navigating the complexities of disconnection, whether within their partnership or within themselves. For Couples/Relationships of all constellations: Together, we move through and beyond the content of your friction and the core emotions underneath to resolve complex dynamics and build a more intentional, resilient way of being together. For Individuals: We listen radically to both Read more...

A calm, grounded space to pause, reflect and reconnect with yourself. Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at your pace, gently exploring what feels present and Read more...