Tag: cross-cultural

People often contact me when something personal has become too difficult or complicated to handle effectively — feelings of distress or self-doubt, relationship issues, professional strain, or an enduring period of anxiety, low mood, or inner conflict that is affecting their daily life. Based in Amsterdam, I provide culturally attuned therapy and counseling online for individuals and couples across Europe, Read more...

I’m a Gestalt therapist and coach working online, in English, with clients around the world. Before training as a therapist I spent over a decade building businesses across 20 countries — so I know the internationally-mobile life from the inside: the constant moving, the reinventions, and the quiet question of where “home” and “self” actually are. My clients are often Read more...

I believe in the potentiality of every person. Sometimes life experiences or self-beliefs can inhibit our development. Therapy at Fractal Counseling is more than processing emotions. It is organizing thoughts, clarifying diagnoses, amplifying strengths, developing systems, and identifying and restructuring unhelpful patterns. Therapy isn’t just about the past— it’s about creating a more meaningful and fulfilling future. Before opening my Read more...

I qualified as a Psychologist (FMBPsS) and CBT Therapist in Scotland in 2008. I currently provide video call sessions comprising Cognitive Behaviour Therapy, Specialised CBT for insomnia, Specialised CBT for ADHD, Compassion Focused Therapy, ACT (for physical health problems, ADHD and addictions) and person-centred counselling. I’m professionally insured to see clients all over the world and I’m fully registered with Read more...

A psychologist for those who live between worlds: between countries and cultures, between potential and reality. For those who feel out of sync, wherever they are. I work with adults and young adults who have moved countries or moved back home, with people who grew up between cultures (Third Culture Kids and adults, mixed families), and with gifted, intense, neurodivergent Read more...

Home is a complicated word when you’ve lived across cultures. Maybe you’re an expat in a new country, a Third Culture Kid who grew up between worlds, a returning missionary or aid worker, or someone carrying the quiet grief of a place you can’t go back to. You might be high-achieving and driven on the outside while feeling rootless, depleted, Read more...

Living abroad can bring extraordinary opportunities, but it can also create unexpected emotional challenges. Many expatriates experience periods of loneliness, cultural adjustment stress, identity shifts, or relationship strain while adapting to life in a new country. I provide psychotherapy for expatriates, international professionals, digital nomads, and retirees living abroad who are seeking thoughtful psychological support during these transitions. My work Read more...