Tag: loneliness

Online counselling for expats, wherever you are in the world. I’m Danielle Leite — a counsellor and lifelong expat who has lived in Brazil, England, France, and Italy. I specialise in the emotional challenges of life abroad: identity, isolation, loss, relationships, and the complexity of calling more than one place home. Read more...

I am a psychologist offering individual and couples counselling to adults in English and Russian, primarily online, as well as in person in Tallinn, Estonia. I work with people experiencing anxiety, overthinking, relationship difficulties, low self-esteem, burnout, depression, loneliness and major life transitions. I also support clients who feel stuck in recurring relationship patterns, are facing difficult decisions, or are Read more...

Like many therapists, my own journey through grief, heartbreak, anxiety, depression, and major life transitions, including relocation and starting over from scratch multiple times, has shaped my approach. As a British-American expat, I understand the particular challenges that come with uprooting your life, whether you’re preparing to leave your country, have recently made the move, or are somewhere in between. Read more...

Living abroad can bring extraordinary opportunities, but it can also create unexpected emotional challenges. Many expatriates experience periods of loneliness, cultural adjustment stress, identity shifts, or relationship strain while adapting to life in a new country. I provide psychotherapy for expatriates, international professionals, digital nomads, and retirees living abroad who are seeking thoughtful psychological support during these transitions. My work Read more...

I offer a compassionate, client-centered approach, integrating evidence-based methods with relational and psychosocial perspectives. I work with long-term internationals living abroad, supporting them through life’s challenges — including relationship changes, transitions, job loss, illness, and shifts in identity and belonging. With an understanding of how living abroad can shape these experiences, I focus on what matters most to each client. Read more...

A calm, grounded space to pause, reflect and reconnect with yourself. Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at your pace, gently exploring what feels present and Read more...

My name is Elisa (she/her), and I am a qualified psychotherapist, trained in Dublin, Ireland. I provide a safe, inclusive, and non-judgmental space to work towards your growth and healing. Sometimes, all you need is someone to help you find the way through!My integrative, humanistic approach is tailored to your unique needs, creating a safe and supportive space to explore Read more...

Heathwell Therapies is a specialist counselling and psychotherapy practice based in London and online, offering support to adults and couples from the UK and around the world. We work with people from a wide range of cultural, national, and linguistic backgrounds, including expatriates, migrants, internationally mobile professionals, and Adult Third Culture Kids (TCKs). Many of our clients have experience of Read more...

You’ve spent your whole life trying to be the version of you that makes other people more comfortable. The “put-together” one your family shows off, and then picks apart behind your back. The “normal” one your church doesn’t ask too many questions about. The “reliable” one at work who keeps pushing through, even when the job is bleeding you dry. Read more...

I help anxious, perfectionistic, and culturally complex adults build lives that reflect their own values—not just other people’s expectations. We will work with your anxiety to create a new sense of identity and belonging, based on a truly integrated sense of self. I have 10 years of experience working with immigrants and expats globally, as well as locally in the Read more...

I’m Joelle, and I run High Tide, an integrative counselling practice built on a person-centred foundation with creative interventions, psychoeducation, Gestalt and CBT woven in where they’re useful. I work with clients on identity and self-acceptance, neurodivergence, bereavement, self-harm, and LGBTQIA+ affirming support, and I hold all of it as a genuinely judgement-free space, because that’s what I needed and Read more...

I am an integrative psychotherapist and art therapist, offering a safe and contained space for the exploration of emotional and psychological concerns. My work supports a process of inquiry into what may be causing distress, with the intention of restoring balance and fostering a deeper sense of well being. I work integratively, drawing from a range of therapeutic modalities to Read more...

 Visit JuliaPaulsson.com for more information ● Integrative psychotherapist and coach working with individuals and couples ● Specialist in expats, including humanitarian and development workers ● Registered member of the British Association for Counselling and Psychotherapy (BACP) – #409069 As a dedicated, experienced therapist and coach, I can help you grow both as an individual and in your relationships. Find Read more...

I’m a Gestalt therapist and coach working online, in English, with clients around the world. Before training as a therapist I spent over a decade building businesses across 20 countries — so I know the internationally-mobile life from the inside: the constant moving, the reinventions, and the quiet question of where “home” and “self” actually are. My clients are often Read more...

Being seen, to me, is the essence of what humans crave – to be seen, gotten, understood by others. Often times when one is struggling with life’s challenges – it is harder to let oneself be seen by others or to find others who can truly see what you are experiencing. It is understandable that you may feel out of Read more...

Hello, I’m Dane. I’m a HCPC-registered Clinical Psychologist, trained at the University of East London, with more than 15 years of experience. I work online with English-speaking clients around the world, especially people living abroad who want steady, grounded, compassionate support that still feels practical and evidence-informed. I’m a booklover, a rock-climbing Northern gay man, and a animal lover. I Read more...

Existentially oriented psychotherapist in Bangkok, Thailand, blending relational depth with spiritual sensitivity to support deeper self-understanding, meaning-making, and lasting growth. Read more...

As an expat myself, I have firsthand experience of the joys, trials, and tribulations that the expat lifestyle gives rise to. The highs are highs and the lows are low. Homesickness, anxiety, loneliness, doubt, depression, and stress are experiences that all expats will be familiar with. Our chosen lifestyle is outside of the norm, and typical support systems often fall Read more...