Tag: person centered

I am a NYS LCSW living in Portugal. I am a sex-positive, body-positive, LGBTQIA+ affirming therapist. My goals are to provide a safe, judgment-free space for individuals, to successfully work to reduce stress, anxiety and depression; to strengthen friendships and relationships at work and at home; to resolve grief, past traumas, and internal conflict; to modify negative thinking and self-destructive Read more...

Online therapy for emotional awareness, deeper self-understanding, and insight into relational patterns. Virtual counselling for life transitions, grief, anxiety, burnout, feeling overwhelmed, loneliness, and the emotional challenges of living abroad. Sessions are available in English and French, with conversational Spanish. I offer virtual counselling for individuals navigating relationship difficulties, overthinking, and major life changes. This includes exploring your relationship with Read more...

Being seen, to me, is the essence of what humans crave – to be seen, gotten, understood by others. Often times when one is struggling with life’s challenges – it is harder to let oneself be seen by others or to find others who can truly see what you are experiencing. It is understandable that you may feel out of Read more...