Tag: relationship stress

I offer online therapy for adults navigating anxiety, depression, attention-related challenges, life transitions, relationship stress, creative blocks, and questions of meaning or direction. My approach is warm, collaborative, and grounded in mindfulness, with an emphasis on self-awareness, emotional regulation, and practical coping strategies. With personal experience living abroad and working across cultures, I bring sensitivity to issues of transition, identity, Read more...

I serve individuals and couples working through issues of identity, navigating cultural differences or stressors, and racial or oppression trauma. I use an earth-based, indigenous, and liberation framework that focuses on independence, reciprocity, equity, and liberation oriented mindset and practices. I work with clients experiencing transitions, couples navigating conflict, and third culture adults who are looking to grow in relational Read more...