Tag: schema therapy

My Approach My goal is for you to eventually no longer need therapy because mental health-wise you’re in a better place. I work with people that deal with high amounts of anxiety, symptoms of depression, identity issues, and other ebbs and flows of life. I provide a safe space for LGBT+ folks and gender and sexuality related issues. I use Read more...

I provide individual psychotherapy for expats, international students and digital nomads experiencing adaptational issues to novel environments. As a clinical psychologist and Cognitive-Behavioural (CBT) and EMDR therapist, I treat many mental health issues that may or may not be associated with the experience of being an expat: anxiety disorders, panic attacks, phobia, depression, trauma and PTSD, stress management, professional burn-out, Read more...

“I strongly believe that the best therapy combines knowledge and care” The way we perceive ourselves and the world around us is shaped during our early childhood. From a very early age, we start wearing a glass and view the world through it. This glass includes fixed beliefs about ourselves and our relationship with others, our behaviors, and feelings. Although Read more...

I am a counsellor mostly working in schema therapy approach, with a strong technical background (MSc in Physics and 11 years of working in IT). Sometimes you want to act in a new way but just can’t for an unknown reason. No luck in building stable long-term relationships. Or, in spite of all the achievements, self-esteem is beneath zero. Or Read more...