Tag: self esteem

Home is a complicated word when you’ve lived across cultures. Maybe you’re an expat in a new country, a Third Culture Kid who grew up between worlds, a returning missionary or aid worker, or someone carrying the quiet grief of a place you can’t go back to. You might be high-achieving and driven on the outside while feeling rootless, depleted, Read more...

Moving to another country can change more than where you live. It can affect your sense of identity, relationships, belonging, and even your understanding of yourself. I work with expats, international professionals, and other globally mobile adults who are trying to make sense of those changes. — working with clients in Illinois, USA and Europe from my base in Sweden. Read more...

Integrative hypnotherapy , trauma therapy and coaching services in Amsterdam. Bespoke therapy using evidence-based techniques to meet individual needs, for help with anxiety, lack of confidence, phobia and trauma. Read more...

I hold a Master’s degree in Psychology (Distinction) from the University of Glasgow, UK. My approach is grounded in empathy, curiosity, and collaboration, drawing from Adlerian Therapy and Cognitive Behavioural Therapy (CBT). I speak both English and Arabic fluently, and I am committed to making therapy accessible and culturally sensitive for individuals from diverse backgrounds. Before moving into psychology, I Read more...

I’m a Gestalt therapist and coach working online, in English, with clients around the world. Before training as a therapist I spent over a decade building businesses across 20 countries — so I know the internationally-mobile life from the inside: the constant moving, the reinventions, and the quiet question of where “home” and “self” actually are. My clients are often Read more...

I work with women who feel stuck in repeating emotional, relationship, and self-worth patterns — even when they consciously understand what they want to change. Using Rapid Transformational Therapy® (RTT®), hypnotherapy, and subconscious-focused techniques, I help clients explore the underlying beliefs and experiences driving these patterns and create meaningful, lasting change. My work is particularly focused on relationship patterns, self-worth, Read more...

I offer in-person counselling in Malmö and online therapy internationally for adults and young adults. My work is integrative, relational, and depth-oriented — designed to help you understand what is happening beneath the surface, and create change that actually holds. Clients come to me when they feel overwhelmed, stuck, disconnected from themselves, or caught in repeating patterns in relationships. Many Read more...

* Ericksonian psychotherapist in Madrid specializing in hypnosis, NLP, family constellations, systemic coaching, Gestalt therapy, and energy work. I guide processes of personal transformation, emotional management, and inner growth. ** Psicoterapeuta ericksoniana en Madrid especializada en hipnosis, PNL, constelaciones familiares, coaching sistémico, terapia Gestalt y trabajo con energía. Acompaño procesos de transformación personal, gestión emocional y crecimiento interior. *** Psychothérapeute Read more...

Navigating a cross-border move, identity shifts, or relationship transitions can leave you feeling split between worlds—stuck in overthinking, harsh self-criticism, or emotional exhaustion. I provide depth-oriented Expat Transition & Relationship Coaching for international relocated professionals, thoughtful adults, and couples. Grounded in Internal Family Systems (IFS), my approach moves beyond surface-level advice to help you understand and transform the protective internal Read more...

I am a psychologist offering individual and couples counselling to adults in English and Russian, primarily online, as well as in person in Tallinn, Estonia. I work with people experiencing anxiety, overthinking, relationship difficulties, low self-esteem, burnout, depression, loneliness and major life transitions. I also support clients who feel stuck in recurring relationship patterns, are facing difficult decisions, or are Read more...

Is your child going through emotional challenges? Do you need someone to talk to who can provide guidance? I believe I can help. I specialize in helping children facing various challenges such as anxiety, ADHD, ASD, phobias, emotional regulation difficulties, communication challenges, aggression… My goal is to provide support and guidance to help your child and family manage these challenges Read more...

My name is Elisa (she/her), and I am a qualified psychotherapist, trained in Dublin, Ireland. I provide a safe, inclusive, and non-judgmental space to work towards your growth and healing. Sometimes, all you need is someone to help you find the way through!My integrative, humanistic approach is tailored to your unique needs, creating a safe and supportive space to explore Read more...

Welcome and thank you for taking a look at my profile here. I appreciate you taking the time and energy towards seeking support, and I wish you well on your healing journey. I’m here to support you if you’re: – Feeling overwhelmed by anxiety that interferes with your daily life – Carrying the weight of past trauma that affects your Read more...

I work with adults who are intelligent, capable and successful on the outside but privately feel stuck, overwhelmed, anxious or held back by patterns they can’t seem to shift. My approach is Solution Focused Hypnotherapy, a modern, evidence based therapy that combines neuroscience, psychology and guided hypnosis to create measurable change, usually in far fewer sessions than traditional talk therapy. Read more...

Life can change in ways that leave you feeling untethered from who you were. Grief, divorce, illness, role changes, or other unexpected transitions can quietly reshape your identity, your relationships, and your sense of direction. You may be functioning on the outside while feeling overwhelmed, numb, or not quite like yourself underneath. You may be struggling to function and feel Read more...

I am a qualified psychologist and psychotraumatologist working exclusively with adults. I offer individual psychological support for women, consultations for couples, including international and intercultural couples, and work with mother–adult daughter dyads. I specialise in trauma and relational trauma, Adult Children of Alcoholics and Dysfunctional Families (ACoA/ACoDF), attachment and relationship difficulties, boundaries, self-esteem, anxiety, shame and recurring relational patterns. In Read more...

I’m a psychologist and Gestalt psychotherapist in training whose counseling supports expats, reflective adults and creatives in reconnecting with themselves, navigating life transitions, and making clear, aligned decisions. My approach blends psychological insight with practical reflection. Rooted in Gestalt and humanistic principles, my counseling sessions are collaborative, reflective, and designed to bring depth and grounding of one’s experience. Areas I Read more...

As an expat myself, I have firsthand experience of the joys, trials, and tribulations that the expat lifestyle gives rise to. The highs are highs and the lows are low. Homesickness, anxiety, loneliness, doubt, depression, and stress are experiences that all expats will be familiar with. Our chosen lifestyle is outside of the norm, and typical support systems often fall Read more...

Emotional support isn’t about fixing you. It’s about helping you understand yourself better, so you can make choices that truly work for you. You’re not broken and you are enough. Everything you’re looking for already exists within you. You just need the right tools, support and awareness of what’s going on. I’m a Gestalt counsellor from South Africa living in Read more...

A calm, grounded space to pause, reflect and reconnect with yourself. Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at your pace, gently exploring what feels present and Read more...

You might be feeling weighed down by anxiety, unexplained sadness or relationship issues. There may be a life decision keeping you awake at night. Perhaps it is not even clear what is holding you back. It takes courage to reach out and I’m glad you are here. My name is Meropi and I am passionate about creating the space you Read more...

I specialize in working with adult women who are looking to reduce anxiety, build healthier relationships, and prioritize their emotional well-being. Many of my clients are navigating issues related to boundary-setting, personal growth, or anxiety in their relationships. I offer a supportive space where women can explore their values and develop practical tools for meaningful change. While I don’t work Read more...

Welcome! I am Eleftheria, NIP (NL) Psychologist and HCPC (UK) Registered Counselling Psychologist based in the Netherlands and the founder of Eria Therapy, offering online therapy to expats and Internationals in English and Greek across the European continent (including the United Kingdom and EEA). Born and raised in Greece, but after calling different countries home for several years, I hold Read more...