Tag: sleep

A calm, grounded space to pause, reflect and reconnect with yourself. Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at your pace, gently exploring what feels present and Read more...

Portuguese-speaking therapy for Brazilians living abroad. Living abroad can be exciting, but it can also bring loneliness, pressure and emotional exhaustion. I am Maike Batista, a psychotherapist with a degree in Psychology and over 7 years of experience helping Brazilians regain emotional balance, confidence and clarity — through the RESET method. My work combines Psychology and Clinical Hypnosis, with additional Read more...

I’m a psychologist and Gestalt psychotherapist in training whose counseling supports expats, reflective adults and creatives in reconnecting with themselves, navigating life transitions, and making clear, aligned decisions. My approach blends psychological insight with practical reflection. Rooted in Gestalt and humanistic principles, my counseling sessions are collaborative, reflective, and designed to bring depth and grounding of one’s experience. Areas I Read more...