Tag: work stress

I was born in America and now live with my family in the Netherlands. I am familiar with the expatriate experience and have both a third culture kid myself and a partner and father-in-law who are third culture kids. I see clients online online, and work from a social Justice informed lens. I often see clients with anxiety, depression, PTSD Read more...

A calm, grounded space to pause, reflect and reconnect with yourself. Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at your pace, gently exploring what feels present and Read more...

I have experience working with clients from diverse cultural, racial, and ethnic backgrounds. I understand that our identities, cultures, family experiences, and lived experiences can shape how we experience the world and our mental health. I bring a deep understanding of human resilience, connection, and the value of compassionate support. My own experience of therapy has been profoundly transformative, strengthening Read more...

I offer online therapy for adults navigating anxiety, depression, attention-related challenges, life transitions, relationship stress, creative blocks, and questions of meaning or direction. My approach is warm, collaborative, and grounded in mindfulness, with an emphasis on self-awareness, emotional regulation, and practical coping strategies. With personal experience living abroad and working across cultures, I bring sensitivity to issues of transition, identity, Read more...

I am a trilingual (English, Portuguese, and Spanish) licensed psychologist with nearly 20 years of experience, specializing in helping expats, internationals, and professionals overcome anxiety, heal from trauma, and navigate major life transitions. Using powerful, evidence-based approaches—including EMDR, Brainspotting, Cognitive Behavioral Therapy (CBT), and Compassion-Focused Therapy—I offer a safe, online space for deep healing and lasting transformation. Whether you are Read more...

WELCOME 欢迎 WILLKOMMEN Offering psychosocial counselling that is integrative, culturally sensitive, and deeply compassionate. Many of the people I support carry experiences that were never named, validated, or understood — moments of emotional neglect, cultural displacement, or relational wounds that continue to echo into the present. My role is to walk beside you with steadiness, respect and professional guidance, creating Read more...

I am a psychologist offering individual and couples counselling to adults in English and Russian, primarily online, as well as in person in Tallinn, Estonia. I work with people experiencing anxiety, overthinking, relationship difficulties, low self-esteem, burnout, depression, loneliness and major life transitions. I also support clients who feel stuck in recurring relationship patterns, are facing difficult decisions, or are Read more...