Helen Arthy, MPhil, MBCAP - Integrative Humanistic Counsellor

I am an Integrative Humanistic Counsellor working with young people (16yrs +) and adults. I also have a diploma in Cognitive Behavioural Therapy. I work with low mood, anxiety, relationship challenges, isolation, transitions, overwhelm, stress, identiy/self/TCK.  I offer the opportunity of a unique conversation enabling my clients to explore and reach a better understanding of their situation and self. This can result in clients moving forward with their lives in a fuller more positive way.

I grew up in a military family moving regularly (18 moves in 18 years!) and as an adult have lived, worked (Humanitarian sector) and raised a family in developing countries in Africa and Asia for over 15 years. I am very familiar with the ups and downs of expat life, as well as the challenge of reintegrating back in home countries. I am now based in the UK but work with clients through video call using Skype, WhatsApp or Signal. I offer a free 30 minute non therapeutic conversation to help you decide if I might be the right counsellor for you. Please visit my website if you would like to know more.