ComposurePsychology Dr Janine Hayward & Team

Dr Janine Hayward and her team of fully qualified experienced Clinical Psychologists help people like you, your family and your employees. We provide talking therapy, counselling and coaching for Adolescents, Adults, Couples, Families, Older Adults, Parents, and Carers. Are you are company that cares about the mental health of your employees? We also provide psychology services to employees via your Employee Assistance Programmes. We help people experiencing:

Stress, Anxiety, Depression, Overwhelm and feeling ‘stuck’
Cancer, Chronic Illness and Pain
Low Self-esteem and under-confidence
Relationship difficulties (marital, family, friends, work and self!)
Grief and Bereavement
Sexual Health concerns
Dementia, Carer dilemmas and transitions to residential care.
Pre and post surgery assessments and concerns
Learning difficulties
and many more mental health challenges

We help you, your family and your employees to identify what matter most, key values and how to apply those values to the big and little decisions in life.

We thrive on developing flexible, resilient thinkers and literally love helping you become your own mental health coach, armed with helpful strategies and tools for facing all of the change and challenges life throws at us.

We draw on multiple models of evidence based therapy including Acceptance and Commitment Therapy (ACT), Mindfulness, Cognitive Behavioural Therapy (CBT), Compassion based therapy (CFT), Eye Movement Desensitisation Reprogramming (EMDR), Dialectical Behavioural Therapy (DBT), Solution focussed therapy (SFT), Narrative Therapy, Psychodynamic Therapy.

Get in touch. We look forward to working with you.