Nickan Arzpeyma | Accredited UK Therapist – Online Therapy for Adults & Couples

I offer online therapy for adults and couples living in the UK and internationally, including expatriates and people navigating life between different cultures, countries and identities.

You may be seeking support with anxiety, depression, relationship or marriage difficulties, grief, trauma and childhood experiences, Complex PTSD (CPTSD), ADHD/ADD, low self-esteem, stress, burnout, identity or significant life changes. You may also simply feel stuck in patterns that keep repeating and want to understand yourself more deeply.

My way of working is collaborative and conversational. I listen carefully, ask questions, notice patterns and, when helpful, offer perspectives that may help us understand something differently. I am interested both in what is happening in your life now and in how past experiences and relationships may continue to shape the way you feel, relate and respond. I also work extensively with relationship difficulties, cultural identity, belonging and the psychological impact of living away from home or between cultures.

I offer a thoughtful, confidential and non-judgemental space where you do not need to arrive knowing exactly what is wrong or what you want to say. What matters most is whether you feel comfortable enough for us to think together.