Embodied Psychotherapy, Creative & Embodied Supervision, Embodiment Coach.

Through All is Within Us I offer Embodied Psychotherapy, Creative & Embodied Supervision, Embodiment Coaching and Mindful Movement practices such as Seasonal Yoga and Authentic Movement.

Embodied Psychotherapy:
My approach is embodied with the view that emotions, trauma and memories are stored in the body and that there are times when words are not enough to release trauma, regulate and integrate our experiences. Key to an embodied approach is the body-mind connection, and the innate connection we have to nature and the wisdom within.

Sessions are integrative with the view that there is no single approach to suit all. They are creative and trauma-informed and draw on cognitive, mindful, somatic approaches to therapy.
These approaches include: Authentic Movement, Dance Movement Psychotherapy, Sensorimotor Psychotherapy, Mindfulness, Arts Therapies, Eco Therapies, Attachment-based Yoga, Internal Family Systems, Transpersonal, Humanistic, Psychodynamic and DDP PACE (Dyadic Developmental Psychotherapy).

Creative & Embodied Supervision:
I offer a supportive and creative space to process and work with the challenges of clinical work and private practice. My approach is pluralistic so that I can adapt my approach based on your supervisory needs. I work with various theories and models such as the 7 eyed approach, embodied and creative approaches, developmental and cyclical models.

I hold a Counselling Supervision certificate with COSCA and have additional Clinical Supervision training with Place2Be who are certified by BACP and Cross Reach who are certified by COSCA.

Embodiment Coaching:
Embodiment Coaching helps you build a healthier relationship with your body and nervous system by identifying and releasing physical and emotional patterns that may be limiting your wellbeing.

Through conversation, breathwork, body awareness, somatic exercises, mindful movement, and posture, you’ll learn to tune into your body’s signals, better meet your needs, and support greater health, energy, resilience, and balance.
Contact Mhari for more information or to book an appointment on info@mharibaxter.com