Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). I believe that people already have within themselves what they need in order to overcome their struggles. All it takes is a bit of guidance and someone to ask the right questions. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners – I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
IFS therapy looks at our inner world as a family system of sub-personalities which all have their own needs and wants, it helps us talk to them, solve inner conflicts, remove blocks and limiting beliefs, heal trauma so that our internal system becomes balanced and functions smoothly.
A good fit between client and the therapist is vital for the success of the therapy, that’s why I offer the initial free call, so we can see how I can help, and if you feel that we click and are on the same page. There is no obligation with it, so just reach out for a chat.