Real-Time Therapy

Do you have the same conflict with your spouse or another family member over and over? Are you feeling overwhelmed, anxious, or depressed? Are you going through life change? Are you working towards a life goal? Are you looking for help to change your relationship pattern? Would you like to improve your communication with others? I enjoy working with couples, families, and individuals of many ages, ethnicities, and varied backgrounds. I see the world through an attachment and trauma-informed lens. I believe that every person’s life makes sense when you hear their story. I believe change is possible with compassionate support.
It would be a pleasure for me to hear about your unique strengths, desires, goals, family history, and attachment story. Together, I believe it is possible to increase awareness, expand meaning, cultivate connection and change.
Therapy is personal. I invite you to reach out to me and talk about your needs and hopes. It would be a pleasure to learn more about you and explore the possibility of working together towards your therapeutic goals.